Seeking calm: doing the dishes

October 16, 2017

Doing dishes has been a time of gratitude and meditation for me for a long time. After my back surgery in 1972, I was so grateful to be able to stand without pain and I could do this, doing dishes. I am always Googling so I found this. The original is much longer but you can Google this yourself

 

Washing dishes the old way – yes, by hand – could be giving
you health benefits that no dishwasher can.


9 Health and Life Benefits of Handwashing Your Dishes


1. Encourages Mindfulness

2. Reduces Stress
3. Relaxes You



 

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