Forest bathing can be described as a mindful walk through a forest, which activates all senses and has a healing influence. At this time, especially, we need to eliminate whatever stress we can and make sure our immune systems are working well.
I was buying some veggies at the local farmers' market today and the young man selling them told me that he was new at his job and was really just "flying by the seat of his pants". I told him that Ag
On this Mother's Day, hallmark, and 'mixed feelings' day I am remembering my three children. One has called and I am staying close to my devices for more calls or messages. As I read Facebook posts,